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Identify Self


I Am

What we think, say, and focus on plays a significant role in shaping who we are and how we experience the world.

Core-concepts

Section 1

5 minutes 32 seconds: The importance of positive affirmations.

Module 1

Affirmations

Affirmations remind you of who you truly are, helping you reconnect with your values and inner strength. By grounding yourself in these positive beliefs, you gain the clarity needed to make confident, aligned decisions.

QUESTION

  • Who am I?
  • Who am I becoming?
  • Who am I not?
  • Who inspires me?

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Module 2

Mantra

Repeat your mantra every day. It can be a word, phrase, or sound that is repeated to help you calm your mind and focus your intentions.

QUESTION

  • What phrase calms me?
  • What do I want to remember about myself?
  • When can I incorporate this saying into my life?

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Inspiration