Find Your Rhythm
with The Lifestyle Organizer
The Lifestyle Organizer is apart of the online membership and includes free-flow and guided journaling tools for reflection and lifestyle design.
Part journal, part planner, part mirror helping you organize your thoughts, define your values, map out your goals, and build real-life routines that support your mission.
A place to reflect, reimagine, and rebuild.
Discover Your Ideal Lifestyle.
Most systems don’t work because they’re not made for you.
We've all gathered insights from books, podcasts, or past journaling, this is the tool that helps you bring it all together.
The lifestyle organizer helps you:
- Visualize your ideal job, relationship, home, and more.
- Rebuild or restructure your lifestyle to reach new goals.
- Organize your values, goals, and habits into something that feels cohesive, actionable and true to who you’re becoming.
You’ll find both guided journals for deeper exploration and free-flow journals for when thoughts need room to breathe. Each one connects, allowing you to shift between formats without losing rhythm or focus.
Challenge yourself to a lifestyle redesign with our online memberships!
Guided Journals
Our online guided-journals ensure a balanced and holistic exploration of different frameworks that help you visualize and take action in the different areas of life.
Part 1 | Identify Self
Start the journey by asking questions like: Who am I, what do I value, and what do I enjoy?
Part 2 | Create Lifestyle
What actions make up my lifestyle and in which areas of life do I need to focus on?
Part 3 | Goals
After you visually see who you are and what you need to focus on, you’ll create goals, and actionable steps.
Part 4 | Habits
Lastly you’ll explore every part of your habits, and align them with your goals, values, and priorities.
Frameworks
Every section is built around well-known frameworks to explore balance and growth. From the Eight Dimensions of Wellness to Maslow's Hierarchy, helping you see how each part of life works together as one evolving rhythm.
8 Dimensions of Wellness
Visually assess your time & energy across different dimensions of life. Are your actions, goals and habits sufficiently distributed in each dimension?
Maslow's Hierarchy of Needs
This framework helps us to prioritize our goals. It suggests we must typically address lower-level foundational needs before advancing to higher-level ones.
Guided Balance Series
Explore how the elements of life weave together in harmony, forming a sense of balance through rhythm, contrast, and the experiences that make us feel truly alive.
Free Flow Journals
These journals are for those moments when you just need to write things out. No structure, no pressure, just space to reflect, release, and reconnect with what matters most. Whether you’re tracking habits, meals, thoughts, or goals, each entry becomes a record of your growth and a guide back to your center.
Food
Discover your ideal foods with the Food Journal. Write out what makes you feel great or not-so-great. Create meal plans, budgets, shopping lists, and find new meanings of balance.
Fitness
In your fitness journal, reflect on your strengths and weaknesses and what your fitness goals are. Try our 100 day flexibility challenge to gain strength and flexibility at the same time.
Inspiration
Inspiration is woven into every page of the Guided Journals, offering thoughtful insights, quotes, and prompts designed to motivate and encourage deeper reflection.
Gratitude
The Gratitude Journal is for capturing moments of thankfulness and revisiting them regularly to foster a deeper habit of appreciation and positivity in your daily life.
Printable PDF Worksheets
Prefer pen paper? Each part includes simplified worksheets focused on the core-concepts.
- Part 1: Identify your current self.
- Part 2: Create your ideal lifestyle using the 8 Dimensions of Wellness.
- Part 3: Set goals that align with your values.
- Part 4: Build habits & rhythms that support your goals.
