Lifestyle Organizer | Purified Lifestyle

Find Your Balance

journals for self-reflection and growth.

Most people don’t need another productivity app. They need a place to pause, sort through the noise, and actually see their life clearly.

That’s what this is. A calm, artistic space for deep reflection—where you can organize your thoughts, define your values, map out your goals, and build real-life routines that support your well-being.

This isn’t a to-do list. It’s a lifestyle design tool—part journal, part planner, part mirror. A place to reflect, reimagine, and rebuild.

Discover Your Rhythm.

Whether you’re just starting to reflect or have gathered insights from books, podcasts, or past journaling—this journal helps you bring it all together.

It’s for those moments when...

You’re navigating big changes and want a steady system to help you rebuild.
You feel pulled in too many directions and want a clear way forward.
You’ve tried productivity apps, but they felt too rigid or shallow.
You want to organize your life in a way that actually reflects who you are.

This isn’t about quick fixes. It’s about creating space to think, feel, and move with intention—so your time, energy, and habits all support the life you’re building.

Guided Lifestyle Journal

With a membership, you can explore both free-flow and guided journals—designed to work together seamlessly. The guided versions offer more structure, prompts, and resources to support deeper reflection. Each topic is connected, so you can switch between formats without losing your progress.

Part 1: Identify Self

Start the journey by asking questions like: Who am I, what do I value, and what do I enjoy?

Part 2: Create Lifestyle

What actions make up my lifestyle and in which areas of life do I need to focus on?

Part 3: Goals

After you visually see who you are and what you need to focus on, you’ll create goals, and actionable steps.

Part 4: Habits

Lastly you’ll explore every part of your habits, and align them with your goals, values, and priorities.

Frameworks

Our guided-journals ensure a balanced and holistic exploration of different frameworks that help you visualize and take action in the different areas of life.

8 Dimensions of Wellness

Visually assess your time & energy across different dimensions of life. Are your actions, goals and habits sufficiently distributed in each dimension?

Maslow's Hierarchy

This framework helps us to prioritize our goals. It suggests we must typically address lower-level foundational needs before advancing to higher-level ones.

Guided Balance

This guide explores various frameworks where a specific number of elements combine to create a sense of ‘wholeness.’ Through reflection, we embrace the natural rhythms of life to experience balance and completeness.

Free Flow Journals

These journals are for those moments when you just need to write things out. No structure, no pressure—just space to reflect, release, and reconnect with what matters most. Whether you’re tracking habits, meals, thoughts, or goals, each entry becomes a record of your growth and a guide back to your center.

Food

Discover your ideal foods with the Food Journal. Write out what makes you feel great or not-so-great. Create meal plans, budgets, shopping lists, and find new meanings of balance.

Fitness

In your fitness journal, reflect on your strengths and weaknesses and what your fitness goals are. Try our 100 day flexibility challenge to gain strength and flexibility at the same time.

Inspiration

Inspiration is woven into every page of the Guided Journals, offering thoughtful insights, quotes, and prompts designed to motivate and encourage deeper reflection.

Gratitude

The Gratitude Journal is for capturing moments of thankfulness and revisiting them regularly to foster a deeper habit of appreciation and positivity in your daily life.