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Create Goals


Part 3

Every meaningful change begins with a clear intention. In this section, you’ll take the self-awareness and lifestyle vision you’ve built so far and channel it into specific, measurable goals. These goals act as guideposts, helping you stay focused and aligned as you move forward.

Whether you're defining long-term aspirations or immediate next steps, this part of the journey helps you build a roadmap rooted in your values, your needs, and your ideal rhythm of life. It’s where your big picture becomes actionable—and where real change begins to take shape.