Create Lifestyle
Day 8 | Environmental
Home, social and natural environment.
Actions
What actions fulfill my environmental dimension?
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Energy
How much energy do I put into my environmental dimension?
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Reflect on the time you allocate and the effort or energy you invest in each dimension of wellness. Rate yourself on a scale of 1-10 for each dimension, considering the following:
- Time allocation: How much time do you dedicate to activities related this dimension?
- Effort and energy: How much mental, emotional, and physical energy do you invest in enhancing this dimension?
Visualize
Home
Visualizing your ideal home and living situation is an excellent practice for manifesting your goals. Create a detailed visualization.
Visualize Ideal Home
Describe your ideal living situation. Visualize the space and describe every detail.
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Location
Visualizing your ideal location to live in is essential for gaining insight into where we can most effectively achieve our goals and adhere to our values.
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+ Create Detailed Pros and Cons List to weigh options.
My Places
Creating spaces where you feel comfortable provides a conducive environment for creativity. Consider Maslow's Hierarchy—feeling secure allows you to focus on social connections, esteem, and self-actualization.
- Where are my favorite places to go?
- What places make me feel comfortable?
- Where do I want to spend my time?
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Explore
Exploring beyond our familiar surroundings allows us to gain insights into diverse ideas, cultures, and traditions, fostering perspective and awareness.
- Where do I want to travel to?
- What do I want to see?
- What experiences do I want to have?
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Inspiration
