Environmental

Create Lifestyle

Our environment shapes our well-being—affecting how we think, feel, and move through life. When we create spaces that align with our goals, habits, and values, life flows with greater ease.

Core-concepts

Dimension 7

8 minutes 06 seconds: How a space can improve (or destroy) your life

Module 1

Environmental Fulfillment

Question

What actions fulfill my environmental dimension?
How do I fulfill the other dimensions with environmental wellness?
What am I doing right?
What do I need to focus on more?

Module 2

Time & Energy

How much time & energy do I put into my environmental dimension?

Reflect on the time you allocate and the effort or energy you invest in each dimension of wellness. Rate yourself on a scale of 1-10 for each dimension, considering the following:

Time allocation: How much time do you dedicate to activities related this dimension?
Effort and energy: How much mental, emotional, and physical energy do you invest in enhancing this dimension?

Visualize

Module 3

Home

Visualizing your ideal home and living situation is an excellent practice for manifesting your goals. Create a detailed visualization.

Describe your ideal living situation. Visualize the space and describe every detail.

Module 4

Location

Visualizing your ideal location to live in is essential for gaining insight into where we can most effectively achieve our goals and adhere to our values.

+ Create Detailed Pros and Cons List to weigh options.

Module 5

My Places

Creating spaces where you feel comfortable provides a conducive environment for creativity. Consider Maslow's Hierarchy—feeling secure allows you to focus on social connections, esteem, and self-actualization.

Where are my favorite places to go?
What places make me feel comfortable?
Where do I want to spend my time?

Explore

Exploring beyond our familiar surroundings allows us to gain insights into diverse ideas, cultures, and traditions, fostering perspective and awareness.

Where do I want to travel to?
What do I want to see?
What experiences do I want to have?

Resources

Quotes

"Nature is not a place to visit, it is home."
“We don't need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly” -Anne-Marie Bonneau

Watch

Intellectual

Financial

Inspiration

Intellectual

Financial