Values

Identify Self

Values create a framework in which you can make decisions from.

Core-concepts

SECTION 2

14 minutes 30 seconds: Core Values - Your Inner Compass | Larisa Halilović | TEDxFerhadija

Values

Our values shape every decision we make and every reaction we have. When we define them clearly, we gain a stronger sense of direction and confidence in our choices. This process helps you identify and solidify your values.

Question

What guides and defines my character?
What is important to me in life?
What stories do I tell most often?
What ways of being do I hold dear?

Take Values Assessment

Actions

1. Self-Reflection

Take some time for self-reflection. Find a quiet space to think without distractions.
Ask yourself, "What is important to me?"

2. List Values

Begin listing the values that come to mind. These are the principles and ideals that guide our actions and decisions.
You might include honesty, integrity, family, health, personal growth, compassion, adventure, community, creativity, and many more. There is no right or wrong answer; your values are personal and unique to you.

3. Prioritize Values

After listing your values, prioritize them. Consider which values are most important and central to your life.
Ask yourself, "If I could only choose a few values to define myself, which ones would they be?"

4. Practice Mindfulness

Cultivate mindfulness in your daily life, while doing everyday tasks. Pay attention to your thoughts, behaviors, and choices.
Ensure that your actions align with your values. If you find yourself acting in ways that conflict with your values, use this as an opportunity for self-awareness and growth.

5. Regularly Reevaluate

Values can evolve over time. It's essential to periodically reevaluate your values and your decision-making framework.
Life experiences, personal growth, and changing circumstances may lead to shifts in what you hold most dear.

7. Seek Support and Feedback

Share your values and decision-making framework with trusted friends, family members, or mentors. They can provide valuable insights and hold you accountable.

Resources

Quotes

"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." –Helen Keller
“When your values are clear to you, making decisions becomes easier.” –Roy E. Disney
“When values, thoughts, feelings, and actions are in alignment, a person becomes focused and character is strengthened.” –John C. Maxwell