Goals
Long Term Goals
We begin by clarifying the big‑picture vision for our food journey. When we know what “success” truly looks like—whether it’s sustained energy, joyful meals with family, or effortless seasonal eating—we can make daily choices that move us closer to that vision. This section helps us anchor our intentions in clear, meaningful outcomes.
Core-concepts
Section 2
Long‑term goals give your food journey a clear horizon. When you set intentions like “sustain energy all day” or “savor meals without regret,” every recipe choice and grocery run becomes a step toward those aims.
In this section, you’ll turn your biggest food aspirations into concise statements. Think of them as your guiding lights—phrases you can return to whenever you plan your week’s meals or face a tempting impulse. With each goal written down, the path from idea to action becomes unmistakable.
Module 1
Long Term Goals
Write down the key outcomes you want from your food lifestyle—complete with the purpose behind each, the people who matter, and how you’ll know you’ve achieved them.
Question
Question- What story do I want my relationship with food to tell?
- What am I working toward in the next year (or five)?
- How do I define true success for my health, energy, and enjoyment?
- Who will I involve or support as I pursue these goals?
- What will it feel like when I’ve accomplished this?
- Which areas of my life (energy, mood, family, environment) will these goals fulfill?
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