Fresh Spring Rolls with Peanut Ginger Sauce

In Blog, Lunch, Pure Food, Recipes, Spring by AmandaLeave a Comment

Image

Fresh Spring Rolls

with Peanut Ginger Sauce

Light | Hydrating | Easy

Fresh spring rolls are one of those meals that feel like a natural extension of the season.

As the weather warms, we start craving foods that are lighter, more hydrating, and easier to digest. Crisp vegetables, fresh herbs, and soft rice paper come together into something simple, but deeply satisfying.

Image
Image

Print Recipe

Fresh Spring Rolls

A simple fresh spring roll dipped in a rich and creamy peanut ginger sauce.
Prep Time10 minutes
Course: lunch
Keyword: brown rice paper, cabbage, carrot, celeriac, romaine lettuce
Servings: 2 rolls

Equipment

  • 1 Grater

Ingredients

  • 2 brown rice paper
  • 1/4 cup carrot shredded
  • 1/4 cup cabbage shredded
  • 1/8 cup celeriac finely grated
  • 2 romaine leaves

Peanut Butter Dipping Sauce

  • 1/8 cup peanut butter
  • 1/8 cup coconut milk
  • 1 clove garlic
  • 1 tbsp lemon and/or apple cider vinegar
  • 1 tsp fresh ginger
  • 1/4 tsp sea salt

Instructions

Prepare the Vegetables

  • Shred the carrot, red cabbage, and celeriac into thin, even pieces. Lay out the romaine leaves so everything is ready to assemble.

Soften the Rice Paper

  • Soak the brown rice paper on a plate with enough water to cover. Let it sit for about 30–60 seconds, until soft and pliable.
  • Pour off the water and let it rest briefly on the plate. This step allows the wrapper to settle, making it easier to work with and less likely to tear.

Assemble

  • Arrange the romaine and shredded vegetables in a neat rectangle on the lower third of the wrapper. Keep the filling light and even so the roll stays intact.
  • Fold the bottom over the filling, tuck in the sides, and continue rolling gently into a tight wrap.

Make the Peanut Sauce

  • Blend the peanut butter, coconut milk, garlic, lemon or apple cider vinegar, ginger, and sea salt until smooth and creamy.

Notes

Serve immediately with the peanut dipping sauce, or store in an airtight container for up to 2 days.

Recommended Tools & Ingredients

Norpro Deluxe Mandoline Slicer, Grater, Shredder, Julienne and Juicer w/ Safety Guard White
Norpro Deluxe Mandoline Slicer, Grater, Shredder, Julienne and Juicer w/ Safety Guard White*
by Norpro
 Price: $ 20.37 ($ 20.37 / Count) Buy now at Amazon*
Eden Sea Salt, Hand Harvested French Celtic, Stone Ground (Fine), 82 Trace Minerals, Unrefined, Glass Jar, 14 oz
Eden Sea Salt, Hand Harvested French Celtic, Stone Ground (Fine), 82 Trace Minerals, Unrefined, Glass Jar, 14 oz*
by Eden Foods
 Price: $ 12.90 ($ 0.92 / Ounce) Buy now at Amazon*

Nutrition Facts

PER SERVING (2 rolls + sauce)
  • Calories: ~430 kcal
  • Protein: ~11 g
  • Carbohydrates: ~28 g
  • Fiber: ~5 g
  • Sugars: ~6 g
  • Fat: ~32 g
  • Sodium: ~300 mg
Key Nutrients
  • Brown Rice Paper: Provides light carbohydrates that are easy to digest and give quick energy without heaviness.
  • Fresh Veggies (carrot, cabbage, celeriac, romaine): Rich in fiber, antioxidants, and hydration, supporting digestion and overall balance.
  • Peanut Butter: A strong source of plant-based fats and protein, making the meal more satisfying and grounding.
  • Coconut Milk: Adds healthy fats and creaminess, helping slow digestion and create a more balanced energy release.
  • Garlic & Ginger: Support digestion and add a subtle warming element that complements the freshness of the rolls.

Note: These values are approximate and will vary slightly depending on ingredient brands, exact measurements, and portion size.

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.