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![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/avoid-70.jpg)
Cause
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/avoid-70.jpg)
I ate too much processed foods.
Effect
Burning throat, chest pressure, stomach bloat.
![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/practice-70.jpg)
Prevention
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/practice-70.jpg)
Eat more alkaline foods.
Remedy
A handful of almonds
1 lemon + 1 pint water
Extra Details
Both these remedies got rid of my heartburn in 1 minute.