Priority: High
Why?
I want to feel vibrant and know that my body is getting the nutrition it needs.
Who, what, where and when?
Every Friday I meal plan and find 3 raw vegan recipes I want to eat that week. Every other day will be eating my favorite raw veggies as is; carrot sticks, red peppers, fermented pickles, etc.
Every Saturday I go to the farmers market to get the most nutritious vegetables from farmers I trust.
Success =
I feel energized, full, and satisfied.
Action Steps
Step 1:
Find recipes that look appetizing. I like finding new recipes because I am adventurous and get bored with the same thins too many times in a row.
Step 2:
Buy the ingredients to make the recipes.
Step 3:
Follow through and make the recipe.