Eat more raw foods

In Goals, Physical, Survival by amandanicolesmith

Priority: High

QuestionWhy?

I want to feel vibrant and know that my body is getting the nutrition it needs.

Who, what, where and when?

Every Friday I meal plan and find 3 raw vegan recipes I want to eat that week. Every other day will be eating my favorite raw veggies as is; carrot sticks, red peppers, fermented pickles, etc.
Every Saturday I go to the farmers market to get the most nutritious vegetables from farmers I trust.

SuccessSuccess =

I feel energized, full, and satisfied.

ActionAction Steps

Step 1:

Find recipes that look appetizing. I like finding new recipes because I am adventurous and get bored with the same thins too many times in a row.

Step 2:

Buy the ingredients to make the recipes.

Step 3:

Follow through and make the recipe.

This goal fulfills these tiers:

Survival

This goal fulfills these dimensions:

Physical

amandanicolesmith