Amanda Nicole Smith

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Cause

I ate a bagel, pizza, salad and ice cream.

Common Denominator = Mostly processed, acidic foods.

Effect

Burning throat and chest, gas, and stomach pressure.


Prevention

Eat less processed foods.

Remedy

1 lemon + 1 pint water
1 tsp baking soda + 1 pint water

Extra Details

Both of these remedies got rid of my heart burn in 1 minute.