Amanda Nicole Smith

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Ailment~

Heart Burn

Cause~

I ate a bagel, pizza, salad and ice cream.

Common Denominator = Mostly processed, acidic foods.

Effect~

Burning throat and chest, gas, and stomach pressure.

Prevention~

Eat less processed foods.

Remedy~

1 lemon + 1 pint water
1 tsp baking soda + 1 pint water

Extra Details~

Both of these remedies got rid of my heart burn in 1 minute.


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