12/06/2016
Lunch 12:00 PM
Greens, cucumbers, tomatoes, onion, and salad dressing.
After eating I felt: Comfortable
Digestion Details:
I felt full and satisfied.
Alkaline: 2 item(s)
Food Combination: Excellent
Hunger: True
More Information
I was in my office by myself in the morning, then had a friend over for lunch where I wanted to show them this awesome healthy recipe.
12/06/2016
Dinner 4:30 PM
Raw vegan tacos with salsa on the side.
After eating I felt: Comfortable
Alkaline: 2 item(s)
Acidic: 0 item(s)
Food Combination: Good
Hunger: True
12/08/2016
Breakfast 6:00 AM
2 apples, 1 banana, 1 orange
After eating I felt: Comfortable
Digestion Details:
I cleared out anything from the day before.
Alkaline: 4 item(s)
Acidic: 0 item(s)
Food Combination: Excellent
Hunger: False
More Information
At home by myself.
Values
Time/Convenience, Quality – Organic, pesticide free, nutrient rich soil, etc., Level of Ease/Difficulty, Local, In-Season
How many decisions aligned with my goals? 2
