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12/06/2016

Lunch 12:00 PM

Greens, cucumbers, tomatoes, onion, and salad dressing.


After eating I felt: Comfortable


Digestion Details: 

I felt full and satisfied.


Alkaline: 2 item(s)


Food Combination: Excellent


Hunger: True


More Information 

I was in my office by myself in the morning, then had a friend over for lunch where I wanted to show them this awesome healthy recipe.



12/06/2016

Dinner 4:30 PM 

Raw vegan tacos with salsa on the side.


After eating I felt: Comfortable


Alkaline: 2 item(s)


Acidic: 0 item(s)


Food Combination: Good


Hunger: True




12/08/2016

Breakfast 6:00 AM 

2 apples, 1 banana, 1 orange


After eating I felt: Comfortable


Digestion Details: 

I cleared out anything from the day before.


Alkaline: 4 item(s)


Acidic: 0 item(s)


Food Combination: Excellent


Hunger: False


More Information 

At home by myself.



Values 

Time/Convenience, Quality – Organic, pesticide free, nutrient rich soil, etc., Level of Ease/Difficulty, Local, In-Season


How many decisions aligned with my goals? 2