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Breakfast 8:00 AM 

Young Thai coconut, mango, pineapple, banana, orange, and chia seed in smoothie.


After eating I felt: Comfortable


Digestion Details: 

I felt light and energized.


Alkaline: 6 item(s)


Acidic: 0 item(s)


Food Combination: Excellent


Hunger: True


More Information 

At home with the kids.



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Lunch 11:30 AM

2 Beef Tacos


After eating I felt: Uncomfortable


Digestion Details: 

A little more tired and bloated.


Alkaline: 3 item(s)


Acidic: 2 item(s)


Food Combination: Good


Hunger: True


More Information 

At home with the kids.



Values 

Time/Convenience, Quality – Organic, pesticide free, nutrient rich soil, etc., Level of Ease/Difficulty, Local


How many decisions aligned with my goals? 2