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![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/avoid-70.jpg)
Cause
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/avoid-70.jpg)
I ate a bagel, pizza, salad and ice cream.
Common Denominator = Mostly processed, acidic foods.
Effect
Burning throat and chest, gas, and stomach pressure.
![](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/practice-70.jpg)
Prevention
![](https://purifiedlifestyle.com/wp-content/uploads/2023/08/practice-70.jpg)
Eat less processed foods.
Remedy
1 lemon + 1 pint water
1 tsp baking soda + 1 pint water
Extra Details
Both of these remedies got rid of my heart burn in 1 minute.