Small Remedies

Ailment Remedy Option
Heart Burn

1 lemon + 1 pint water
1 tsp baking soda + 1 pint water

Very Painful Stomach

1 lemon + 1 pint water
1 tsp baking soda + 1 pint water

Lay down and massage stomach for at least 15 minutes

Refrain from eating for an hour to give time to process.
If pain persists and all else has failed, consider induced vomiting to expel acids

fatigue

estrogen, projesterone and testosterone

multi vitamin

1 litre water every day and fresh food